I haven't been posting anything because I have been off camping and visiting my people in Michigan. Thus, I will just generalize a recap of the last few weeks:
While camping (approx. July 27-August 8), I ate mainly good food: veggies, crackers, few snacks, and approx. 4 liters of water a day(!!!). However, since it WAS camping, I did have some "bad" food as well: red meat (hamburgers one day, brats another, steak another, steak nachos another), smores (four total), and three times to the ice cream store. Yikes. I couldn't help the meat part, since I didn't want to insult my mother-in-law's food ideas too many times in a row. And you know what? I am okay with the four smores and three ice cream cones. You know why? Those are the only smores I had this entire year and I haven't had ice cream since May. And it's camping! Psh, this isn't making my conscience calm down. :)
Anyway, for exercise: Volleyball everyday! Lots of rounds of it, too. I also went swimming everyday and sailing six times as well as countless walks (at the very least, the long hike from the beach to the camping site everyday). So I still feel pretty good. I also went jogging on the beach once, which was exhausting, but it made me feel healthier.
Since we got home on August 10, this is my schedule:
August 11, Wednesday
I woke up late since we got home around 2am. Since we had no groceries, I skipped breakfast and went right to lunch.
Lunch:
Bagel and cream cheese
Water
Dinner:
Fish (cooked in a skillet pan with olive oil and lemon juice) with some tartar sauce
Stir fry veggies
Water
Misc:
No exercise, really, but I DID clean the house and drink a few more water bottles.
Thursday, August 12
Breakfast:
Coffee
Dry Cereal
Lunch:
English muffins (three slices) with mayo, spices, basil, moz. cheese, tomato
Limeade
Dinner:
Penne with Chicken and Gorgonzola sauce
Garlic Bread
Limeade
Exercise:
Worked on weeding my garden: only did 1/4 of it b/c it was so hot and so much hard work!
August 13, Friday
Breakfast:
Dry Cereal
Coffee
Lunch:
Same ole english muffins (three slices: yikes, gotta get down to two again)
V8 fruit juice
Dinner:
Leftover pasta
Garlic bread
Water (three bottles!)
Misc:
Went to a farewell party, had two smirnoff ice alcholic drinks. Had more water. No exercise today due to headache. Boo!
August 14, Saturday
Breakfast
Dry Cereal
Coffee
Lunch:
English muffins (three slices)
Water (two bottles)
Dinner:
Penne leftovers
Garlic bread
Water (three bottles!)
Misc:
Walked the mall for exercise. More water bottles. Also, had a free smoothie at the mall today. It was a fruit one, so maybe not as bad for me?
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